From 220lbs to 160lbs!
Sally gained 10lbs of muscle!
The LA Kings hockey girls love to stay in shape in the offseason!
Yiselle lost over 25lbs to get ready for summer!
#HARDWORK #DEDICATION (IG: aks_fitness)
Check out this great video where all participants showed great improvement in body composition, fat loss and gain muscle in just a short amount of time!